If you have a smartphone or a tablet and you haven’t yet discovered ‘Podcasts’, this may be the time to investigate what seems to have become a very popular medium for ………………..listening.
As a sports nut and a ‘news junkie’, I discovered them a while back and the good thing is they are free and you can subscribe and un-subscribe simply and at any time. Its also very relaxing to rest your eyes and listen.
There are podcasts to suit everyone – all tastes and hobbies.
Why not start with the BBC – one of the great British institutions – and download the BBC Sounds App to your 
smartphone or tablet. Once you have downloaded the app you can browse the various podcasts and subscribe to the ones you are interested in. They will then automatically download to your phone/tablet and be there ready for you to listen to when you choose.
And if you also sign up to the great british podcast weekly email, you will get regular information about whats new.
Relax………………….close your eyes……………………………and just listen.
Jane Whitehead